Roots and Resilience, Autumn Arts for Daily Self Care, 3 Weeks of Yoga, Meditation, Nutrition and Daily Self Care
When
Sep 28, 7:00 AM – Oct 18, 7:00 PM
Where
Zoom
Superfoods, vegetables, fruits, seeds, l

SEASONAL NUTRITION 
AND DAILY PRACTICES

Natural Healing

Ayurvedic and holistic principles and practices based on generations of traditional knowledge and wisdom.  By incorporating simple daily practices, eating seasonally and in sync with your energy, and cutting chemicals and processed products out of your life  you’ll start to see changes to your body, mind and energy levels. Check out the blog below for tips and inspiration or contact me to find out more based on your individual needs
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©2020 by Pacific Prana.